{"id":1765,"date":"2024-10-08T09:23:05","date_gmt":"2024-10-08T02:23:05","guid":{"rendered":"https:\/\/soulandskills.vn\/?p=1765"},"modified":"2024-10-08T09:23:05","modified_gmt":"2024-10-08T02:23:05","slug":"dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc","status":"publish","type":"post","link":"https:\/\/soulandskills.vn\/en\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/","title":{"rendered":"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c"},"content":{"rendered":"<p><a href=\"https:\/\/soulandskills.vn\/en\/khoa-hoc-online-ky-nang-cho-the-he-tuong-lai\/\"><b>Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac<\/b><\/a><span style=\"font-weight: 400;\"> l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng quan tr\u1ecdng m\u00e0 tr\u1ebb c\u1ea7n h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n t\u1eeb khi c\u00f2n nh\u1ecf. Vi\u1ec7c gi\u00fap tr\u1ebb nh\u1eadn di\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u1ee7a tr\u1ebb m\u00e0 c\u00f2n gi\u00fap tr\u1ebb x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i l\u00e0nh m\u1ea1nh v\u00e0 t\u1ea1o n\u1ec1n t\u1ea3ng cho th\u00e0nh c\u00f4ng sau n\u00e0y. Tuy nhi\u00ean, nhi\u1ec1u b\u1eadc ph\u1ee5 huynh th\u01b0\u1eddng kh\u00f4ng bi\u1ebft c\u00e1ch nh\u1eadn di\u1ec7n d\u1ea5u hi\u1ec7u tr\u1ebb g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c qu\u1ea3n l\u00fd c\u1ea3m x\u00fac v\u00e0 c\u00e1ch h\u1ed7 tr\u1ee3 con m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.\u00a0<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1766\" src=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-8.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-8.jpg 800w, https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-8-300x225.jpg 300w, https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-8-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>Nh\u1eefng d\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft tr\u1ebb g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c qu\u1ea3n l\u00fd c\u1ea3m x\u00fac<\/b><\/h2>\n<h4><b>D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">Tr\u1ebb em, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf \u0111\u1ed9 tu\u1ed5i m\u1ea7m non v\u00e0 ti\u1ec3u h\u1ecdc, th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac. \u0110\u00e2y l\u00e0 m\u1ed9t ph\u1ea7n t\u1ef1 nhi\u00ean trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, nh\u01b0ng n\u1ebfu c\u00e1c d\u1ea5u hi\u1ec7u n\u00e0y xu\u1ea5t hi\u1ec7n th\u01b0\u1eddng xuy\u00ean v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, cha m\u1eb9 c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u01a1n gi\u1eadn d\u1eef b\u00f9ng n\u1ed5<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb th\u01b0\u1eddng xuy\u00ean n\u1ed5i n\u00f3ng, qu\u00e1t th\u00e1o, n\u00e9m \u0111\u1ed3 \u0111\u1ea1c ho\u1eb7c \u0111\u00e1nh ng\u01b0\u1eddi kh\u00e1c khi kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng y\u00eau c\u1ea7u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb kh\u00f4ng bi\u1ebft c\u00e1ch di\u1ec5n t\u1ea3 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh qua l\u1eddi n\u00f3i ho\u1eb7c h\u00e0nh \u0111\u1ed9ng ph\u00f9 h\u1ee3p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>R\u00fat lui, c\u00f4 l\u1eadp<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb c\u00f3 xu h\u01b0\u1edbng thu m\u00ecnh, kh\u00f4ng mu\u1ed1n giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c ho\u1eb7c kh\u00f4ng tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lo l\u1eafng qu\u00e1 m\u1ee9c<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb d\u1ec5 lo l\u1eafng v\u1ec1 c\u00e1c t\u00ecnh hu\u1ed1ng h\u00e0ng ng\u00e0y, m\u1ea5t ng\u1ee7, hay c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng th\u1ec3 ch\u1ea5t nh\u01b0 \u0111au b\u1ee5ng, \u0111au \u0111\u1ea7u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Thay \u0111\u1ed5i h\u00e0nh vi \u0111\u1ed9t ng\u1ed9t<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb c\u00f3 nh\u1eefng h\u00e0nh vi b\u1ea5t th\u01b0\u1eddng so v\u1edbi tr\u01b0\u1edbc \u0111\u00e2y, c\u00f3 th\u1ec3 tr\u1edf n\u00ean b\u01b0\u1edbng b\u1ec9nh, ch\u1ed1ng \u0111\u1ed1i, ho\u1eb7c ng\u01b0\u1ee3c l\u1ea1i, th\u1ee5 \u0111\u1ed9ng v\u00e0 im l\u1eb7ng.<\/span><\/li>\n<\/ul>\n<h4><b>Nguy\u00ean nh\u00e2n<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1ebb g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c qu\u1ea3n l\u00fd c\u1ea3m x\u00fac, bao g\u1ed3m:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ph\u00e1t tri\u1ec3n ch\u01b0a ho\u00e0n thi\u1ec7n<\/b><span style=\"font-weight: 400;\">: B\u1ed9 n\u00e3o c\u1ee7a tr\u1ebb \u0111ang trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n, do \u0111\u00f3 vi\u1ec7c ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac ch\u01b0a \u0111\u01b0\u1ee3c t\u1ed1i \u01b0u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u00c1p l\u1ef1c t\u1eeb m\u00f4i tr\u01b0\u1eddng<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y \u00e1p l\u1ef1c t\u1eeb tr\u01b0\u1eddng h\u1ecdc, b\u1ea1n b\u00e8 ho\u1eb7c gia \u0111\u00ecnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Thay \u0111\u1ed5i trong cu\u1ed9c s\u1ed1ng<\/b><span style=\"font-weight: 400;\">: Nh\u1eefng s\u1ef1 ki\u1ec7n l\u1edbn nh\u01b0 chuy\u1ec3n nh\u00e0, thay \u0111\u1ed5i tr\u01b0\u1eddng h\u1ecdc, hay m\u1ea5t ng\u01b0\u1eddi th\u00e2n c\u00f3 th\u1ec3 l\u00e0m x\u00e1o tr\u1ed9n t\u00e2m l\u00fd c\u1ee7a tr\u1ebb.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe<\/b><span style=\"font-weight: 400;\">: M\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 nh\u01b0 r\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd (ADHD), r\u1ed1i lo\u1ea1n lo \u00e2u ho\u1eb7c tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 kh\u00f3 kh\u0103n trong qu\u1ea3n l\u00fd c\u1ea3m x\u00fac.<\/span><\/li>\n<\/ul>\n<h4><b>C\u00e1ch kh\u1eafc ph\u1ee5c<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 gi\u00fap tr\u1ebb qu\u1ea3n l\u00fd c\u1ea3m x\u00fac t\u1ed1t h\u01a1n, cha m\u1eb9 c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p sau:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1ea1o m\u00f4i tr\u01b0\u1eddng an to\u00e0n<\/b><span style=\"font-weight: 400;\">: X\u00e2y d\u1ef1ng m\u1ed9t gia \u0111\u00ecnh \u1ea5m \u00e1p, y\u00eau th\u01b0\u01a1ng v\u00e0 an to\u00e0n \u0111\u1ec3 tr\u1ebb c\u1ea3m th\u1ea5y t\u1ef1 tin chia s\u1ebb c\u1ea3m x\u00fac.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Giao ti\u1ebfp m\u1edf<\/b><span style=\"font-weight: 400;\">: Th\u01b0\u1eddng xuy\u00ean tr\u00f2 chuy\u1ec7n, l\u1eafng nghe tr\u1ebb v\u00e0 gi\u00fap tr\u1ebb hi\u1ec3u v\u1ec1 c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u1ea1y tr\u1ebb nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1eb7t t\u00ean cho c\u1ea3m x\u00fac<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng c\u00e1c tr\u00f2 ch\u01a1i, c\u00e2u chuy\u1ec7n, ho\u1eb7c h\u00ecnh \u1ea3nh \u0111\u1ec3 gi\u00fap tr\u1ebb nh\u1eadn di\u1ec7n v\u00e0 ph\u00e2n bi\u1ec7t c\u00e1c lo\u1ea1i c\u1ea3m x\u00fac.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u00fap tr\u1ebb gi\u1ea3i t\u1ecfa c\u1ea3m x\u00fac<\/b><span style=\"font-weight: 400;\">: Khuy\u1ebfn kh\u00edch tr\u1ebb tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t, s\u00e1ng t\u1ea1o nh\u01b0 v\u1ebd, ch\u01a1i th\u1ec3 thao, ho\u1eb7c th\u01b0 gi\u00e3n nh\u01b0 yoga \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m g\u01b0\u01a1ng cho tr\u1ebb<\/b><span style=\"font-weight: 400;\">: Cha m\u1eb9 c\u1ea7n th\u1ec3 hi\u1ec7n c\u00e1ch qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0nh m\u1ea1nh \u0111\u1ec3 tr\u1ebb h\u1ecdc h\u1ecfi theo.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean m\u00f4n<\/b><span style=\"font-weight: 400;\">: N\u1ebfu c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng v\u00e0 k\u00e9o d\u00e0i, n\u00ean t\u00ecm \u0111\u1ebfn c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 h\u1ed7 tr\u1ee3.<\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1768 size-full\" src=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-12.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-12.jpg 800w, https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-12-300x225.jpg 300w, https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-12-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3><b>Vai tr\u00f2 c\u1ee7a ph\u1ee5 huynh trong vi\u1ec7c h\u1ed7 tr\u1ee3 tr\u1ebb qu\u1ea3n l\u00fd c\u1ea3m x\u00fac<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Cha m\u1eb9 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng qu\u1ea3n l\u00fd c\u1ea3m x\u00fac. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 vai tr\u00f2 thi\u1ebft y\u1ebfu:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u1eabu h\u00ecnh<\/b><span style=\"font-weight: 400;\">: Tr\u1ebb th\u01b0\u1eddng h\u1ecdc h\u1ecfi t\u1eeb h\u00e0nh vi c\u1ee7a cha m\u1eb9, v\u00ec v\u1eady cha m\u1eb9 c\u1ea7n th\u1ec3 hi\u1ec7n s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 c\u00e1ch qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0nh m\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn<\/b><span style=\"font-weight: 400;\">: Cha m\u1eb9 gi\u00fap tr\u1ebb hi\u1ec3u v\u00e0 g\u1ecdi t\u00ean c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh, h\u01b0\u1edbng d\u1eabn c\u00e1c c\u00e1ch \u0111\u1ed1i ph\u00f3 v\u1edbi nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ng\u01b0\u1eddi t\u1ea1o kh\u00f4ng gian an to\u00e0n<\/b><span style=\"font-weight: 400;\">: Cha m\u1eb9 c\u1ea7n t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng n\u01a1i tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n v\u00e0 tho\u1ea3i m\u00e1i \u0111\u1ec3 b\u00e0y t\u1ecf c\u1ea3m x\u00fac.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ng\u01b0\u1eddi \u0111\u1ed3ng h\u00e0nh<\/b><span style=\"font-weight: 400;\">: Cha m\u1eb9 c\u1ea7n \u0111\u1ed3ng h\u00e0nh c\u00f9ng tr\u1ebb trong qu\u00e1 tr\u00ecnh kh\u00e1m ph\u00e1 v\u00e0 v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n v\u1ec1 c\u1ea3m x\u00fac.<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">&gt;&gt;&gt; C\u00f9ng tham kh\u1ea3o<\/span><\/i><a href=\"https:\/\/soulandskills.vn\/en\/khoa-hoc-online-ky-nang-cho-the-he-tuong-lai\/\"><b><i> kh\u00f3a d\u1ea1y k\u1ef9 n\u0103ng s\u1ed1ng cho tr\u1ebb m\u1ea7m non<\/i><\/b><\/a><i><span style=\"font-weight: 400;\"> t\u1ea1i Soul and Skills<\/span><\/i><\/p>\n<h3><b>H\u01b0\u1edbng d\u1eabn cha m\u1eb9 c\u00e1ch tr\u00f2 chuy\u1ec7n v\u00e0 \u0111\u1ed3ng h\u00e0nh c\u00f9ng tr\u1ebb<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>T\u1ea1o kh\u00f4ng gian m\u1edf cho tr\u1ebb<\/b><span style=\"font-weight: 400;\">:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>L\u1eafng nghe t\u00edch c\u1ef1c<\/b><span style=\"font-weight: 400;\">: Khi tr\u1ebb chia s\u1ebb, h\u00e3y l\u1eafng nghe m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh m\u00e0 kh\u00f4ng c\u1eaft ngang hay ph\u00e1n x\u00e9t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>X\u00e1c nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb<\/b><span style=\"font-weight: 400;\">: Cha m\u1eb9 n\u00ean kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb l\u00e0 b\u00ecnh th\u01b0\u1eddng v\u00e0 \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u. V\u00ed d\u1ee5: \u201cM\u1eb9 bi\u1ebft con bu\u1ed3n v\u00ec kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i ch\u01a1i, m\u1eb9 hi\u1ec3u c\u1ea3m gi\u00e1c \u0111\u00f3.\u201d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Kh\u00f4ng ph\u1edbt l\u1edd c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb<\/b><span style=\"font-weight: 400;\">: Tr\u00e1nh n\u00f3i nh\u1eefng c\u00e2u nh\u01b0 &#8220;Kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng bu\u1ed3n&#8221; hay &#8220;Con c\u1ea7n m\u1ea1nh m\u1ebd l\u00ean,&#8221; v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn tr\u1ebb c\u1ea3m th\u1ea5y kh\u00f4ng \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>D\u1ea1y tr\u1ebb nh\u1eadn bi\u1ebft v\u00e0 \u0111\u1eb7t t\u00ean cho c\u1ea3m x\u00fac<\/b><span style=\"font-weight: 400;\">:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">S\u1eed d\u1ee5ng t\u1eeb ng\u1eef \u0111\u01a1n gi\u1ea3n v\u00e0 c\u00e2u chuy\u1ec7n th\u1ef1c t\u1ebf \u0111\u1ec3 gi\u00fap tr\u1ebb hi\u1ec3u v\u1ec1 c\u00e1c lo\u1ea1i c\u1ea3m x\u00fac nh\u01b0 vui, bu\u1ed3n, gi\u1eadn d\u1eef, lo s\u1ee3.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">T\u1ea1o t\u00ecnh hu\u1ed1ng th\u1ef1c t\u1ebf h\u00e0ng ng\u00e0y v\u00e0 h\u1ecfi tr\u1ebb v\u1ec1 c\u1ea3m x\u00fac trong t\u1eebng t\u00ecnh hu\u1ed1ng.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u00fap tr\u1ebb t\u00ecm c\u00e1ch gi\u1ea3i t\u1ecfa c\u1ea3m x\u00fac<\/b><span style=\"font-weight: 400;\">:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Khuy\u1ebfn kh\u00edch tr\u1ebb th\u1ec3 hi\u1ec7n c\u1ea3m x\u00fac qua vi\u1ec7c v\u1ebd tranh, ch\u01a1i th\u1ec3 thao ho\u1eb7c t\u00e2m s\u1ef1 v\u1edbi cha m\u1eb9, b\u1ea1n b\u00e8.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">D\u1ea1y tr\u1ebb c\u00e1c k\u1ef9 n\u0103ng th\u01b0 gi\u00e3n nh\u01b0 h\u00edt th\u1edf s\u00e2u, t\u1eadp yoga, ho\u1eb7c thi\u1ec1n \u0111\u1ec3 gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 c\u00f9ng tr\u1ebb<\/b><span style=\"font-weight: 400;\">:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">C\u00f9ng tr\u1ebb x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u1ed1c r\u1ec5 c\u1ee7a v\u1ea5n \u0111\u1ec1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">H\u1ed7 tr\u1ee3 tr\u1ebb t\u00ecm ra c\u00e1c gi\u1ea3i ph\u00e1p v\u00e0 khuy\u1ebfn kh\u00edch tr\u1ebb t\u1ef1 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u1ec3 r\u00e8n luy\u1ec7n s\u1ef1 \u0111\u1ed9c l\u1eadp.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>L\u00e0m g\u01b0\u01a1ng cho tr\u1ebb<\/b><span style=\"font-weight: 400;\">:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Cha m\u1eb9 c\u1ea7n qu\u1ea3n l\u00fd c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh v\u00e0 gi\u1ea3i quy\u1ebft m\u00e2u thu\u1eabn trong gia \u0111\u00ecnh m\u1ed9t c\u00e1ch h\u00f2a b\u00ecnh, l\u00e0m g\u01b0\u01a1ng cho tr\u1ebb noi theo.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1767\" src=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc.jpg 800w, https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-300x225.jpg 300w, https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c gi\u00fap tr\u1ebb qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i, \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 nh\u1ea5t qu\u00e1n t\u1eeb ph\u00eda cha m\u1eb9. M\u1ed7i \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u c\u00f3 t\u1ed1c \u0111\u1ed9 ph\u00e1t tri\u1ec3n kh\u00e1c nhau, v\u00ec v\u1eady h\u00e3y ki\u00ean nh\u1eabn v\u00e0 lu\u00f4n \u0111\u1ed3ng h\u00e0nh c\u00f9ng con trong qu\u00e1 tr\u00ecnh n\u00e0y. N\u1ebfu v\u1ea5n \u0111\u1ec1 c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng, \u0111\u1eebng ng\u1ea7n ng\u1ea1i t\u00ecm \u0111\u1ebfn s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u00e1c chuy\u00ean gia t\u00e2m l\u00fd.<\/span><\/p>\n<p><b>Soul and Skills<\/b><span style=\"font-weight: 400;\"> l\u00e0 trung t\u00e2m \u0111\u00e0o t\u1ea1o chuy\u00ean cung c\u1ea5p c\u00e1c kh\u00f3a h\u1ecdc v\u1ec1 k\u1ef9 n\u0103ng ph\u00e2n bi\u1ec7t v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac cho tr\u1ebb. T\u1ea1i \u0111\u00e2y, tr\u1ebb s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn c\u00e1ch nh\u1eadn di\u1ec7n v\u00e0 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, t\u1eeb \u0111\u00f3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 x\u00e3 h\u1ed9i. C\u00e1c ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a Soul and Skills kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb hi\u1ec3u r\u00f5 b\u1ea3n th\u00e2n m\u00e0 c\u00f2n trang b\u1ecb cho tr\u1ebb nh\u1eefng k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft \u0111\u1ec3 th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n<p><b>Contact information<\/b><\/p>\n<p><b>Soul and Skills &#8211; Trung t\u00e2m K\u1ef9 n\u0103ng s\u1ed1ng cho b\u00e9<\/b><\/p>\n<p><b><i>\u0110i\u1ec7n tho\u1ea1i:<\/i><\/b><span style=\"font-weight: 400;\"> (037) 3136 776<\/span><\/p>\n<p><b><i>V\u0103n ph\u00f2ng \u0111\u1ea1i di\u1ec7n:<\/i><\/b><span style=\"font-weight: 400;\"> 438 \u0110i\u1ec7n Bi\u00ean Ph\u1ee7, Ph\u01b0\u1eddng 11, Qu\u1eadn 10<\/span><\/p>\n<p><b><i>Email:<\/i><\/b> <a href=\"mailto:info@soulandskills.vn\"><span style=\"font-weight: 400;\">info@soulandskills.vn<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">&gt;&gt;&gt; Xem th\u00eam: <\/span><a href=\"https:\/\/soulandskills.vn\/en\/nhung-phuong-phap-hieu-qua-de-phat-trien-ky-nang-xa-hoi-cho-tre\/\"><b>Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng x\u00e3 h\u1ed9i cho tr\u1ebb<\/b><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng quan tr\u1ecdng m\u00e0 tr\u1ebb c\u1ea7n h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n t\u1eeb khi c\u00f2n nh\u1ecf. Vi\u1ec7c gi\u00fap tr\u1ebb nh\u1eadn di\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u1ee7a tr\u1ebb m\u00e0 c\u00f2n gi\u00fap tr\u1ebb x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/soulandskills.vn\/en\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/\"> <span class=\"screen-reader-text\">D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":486,"featured_media":1768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c - Soul and Skills<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soulandskills.vn\/en\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c - Soul and Skills\" \/>\n<meta property=\"og:description\" content=\"Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng quan tr\u1ecdng m\u00e0 tr\u1ebb c\u1ea7n h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n t\u1eeb khi c\u00f2n nh\u1ecf. Vi\u1ec7c gi\u00fap tr\u1ebb nh\u1eadn di\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u1ee7a tr\u1ebb m\u00e0 c\u00f2n gi\u00fap tr\u1ebb x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i &hellip; D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c Read More &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soulandskills.vn\/en\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/\" \/>\n<meta property=\"og:site_name\" content=\"Soul and Skills\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-08T02:23:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nguy\u1ec5n Phong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nguy\u1ec5n Phong\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/\",\"url\":\"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/\",\"name\":\"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c - Soul and Skills\",\"isPartOf\":{\"@id\":\"https:\/\/soulandskills.vn\/#website\"},\"datePublished\":\"2024-10-08T02:23:05+00:00\",\"dateModified\":\"2024-10-08T02:23:05+00:00\",\"author\":{\"@id\":\"https:\/\/soulandskills.vn\/#\/schema\/person\/b82e82aad7b6e57764587133e79157d1\"},\"breadcrumb\":{\"@id\":\"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/soulandskills.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/soulandskills.vn\/#website\",\"url\":\"https:\/\/soulandskills.vn\/\",\"name\":\"Soul and Skills\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/soulandskills.vn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/soulandskills.vn\/#\/schema\/person\/b82e82aad7b6e57764587133e79157d1\",\"name\":\"Nguy\u1ec5n Phong\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/soulandskills.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/37e1da3929386a6e1a75fb94eee92e8d0c33d5f6fc39d19082f4cbe58117ec2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/37e1da3929386a6e1a75fb94eee92e8d0c33d5f6fc39d19082f4cbe58117ec2d?s=96&d=mm&r=g\",\"caption\":\"Nguy\u1ec5n Phong\"},\"url\":\"https:\/\/soulandskills.vn\/en\/author\/content_creator1\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c - Soul and Skills","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/soulandskills.vn\/en\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/","og_locale":"en_US","og_type":"article","og_title":"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c - Soul and Skills","og_description":"Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0 m\u1ed9t k\u1ef9 n\u0103ng quan tr\u1ecdng m\u00e0 tr\u1ebb c\u1ea7n h\u1ecdc h\u1ecfi v\u00e0 ph\u00e1t tri\u1ec3n t\u1eeb khi c\u00f2n nh\u1ecf. Vi\u1ec7c gi\u00fap tr\u1ebb nh\u1eadn di\u1ec7n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac kh\u00f4ng ch\u1ec9 g\u00f3p ph\u1ea7n v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n tinh th\u1ea7n c\u1ee7a tr\u1ebb m\u00e0 c\u00f2n gi\u00fap tr\u1ebb x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i &hellip; D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c Read More &raquo;","og_url":"https:\/\/soulandskills.vn\/en\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/","og_site_name":"Soul and Skills","article_published_time":"2024-10-08T02:23:05+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/soulandskills.vn\/wp-content\/uploads\/2024\/10\/day-tre-quan-ly-cam-xuc-12.jpg","type":"image\/jpeg"}],"author":"Nguy\u1ec5n Phong","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nguy\u1ec5n Phong","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/","url":"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/","name":"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c - Soul and Skills","isPartOf":{"@id":"https:\/\/soulandskills.vn\/#website"},"datePublished":"2024-10-08T02:23:05+00:00","dateModified":"2024-10-08T02:23:05+00:00","author":{"@id":"https:\/\/soulandskills.vn\/#\/schema\/person\/b82e82aad7b6e57764587133e79157d1"},"breadcrumb":{"@id":"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/soulandskills.vn\/dau-hieu-tre-gap-kho-khan-trong-quan-ly-cam-xuc-va-cach-khac-phuc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/soulandskills.vn\/"},{"@type":"ListItem","position":2,"name":"D\u1ea5u Hi\u1ec7u Tr\u1ebb G\u1eb7p Kh\u00f3 Kh\u0103n Trong Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac V\u00e0 C\u00e1ch Kh\u1eafc Ph\u1ee5c"}]},{"@type":"WebSite","@id":"https:\/\/soulandskills.vn\/#website","url":"https:\/\/soulandskills.vn\/","name":"Soul and Skills","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/soulandskills.vn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/soulandskills.vn\/#\/schema\/person\/b82e82aad7b6e57764587133e79157d1","name":"Nguy\u1ec5n Phong","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/soulandskills.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/37e1da3929386a6e1a75fb94eee92e8d0c33d5f6fc39d19082f4cbe58117ec2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/37e1da3929386a6e1a75fb94eee92e8d0c33d5f6fc39d19082f4cbe58117ec2d?s=96&d=mm&r=g","caption":"Nguy\u1ec5n Phong"},"url":"https:\/\/soulandskills.vn\/en\/author\/content_creator1\/"}]}},"_links":{"self":[{"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/users\/486"}],"replies":[{"embeddable":true,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/comments?post=1765"}],"version-history":[{"count":1,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/posts\/1765\/revisions"}],"predecessor-version":[{"id":1769,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/posts\/1765\/revisions\/1769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/media\/1768"}],"wp:attachment":[{"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/media?parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/categories?post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soulandskills.vn\/en\/wp-json\/wp\/v2\/tags?post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}