{"id":2479,"date":"2024-11-29T11:00:54","date_gmt":"2024-11-29T04:00:54","guid":{"rendered":"https:\/\/soulandskills.vn\/?p=2479"},"modified":"2024-11-29T09:03:03","modified_gmt":"2024-11-29T02:03:03","slug":"5-dieu-ba-me-nen-noi-khi-be-cam-thay-ap-luc","status":"publish","type":"post","link":"https:\/\/soulandskills.vn\/en\/5-dieu-ba-me-nen-noi-khi-be-cam-thay-ap-luc\/","title":{"rendered":"5 \u0110I\u1ec0U BA M\u1eb8 N\u00caN N\u00d3I KHI B\u00c9 C\u1ea2M TH\u1ea4Y \u00c1P L\u1ef0C"},"content":{"rendered":"

B\u00e9 ph\u1ea3i tr\u1ea3i qua r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1eeb l\u1edbn \u0111\u1ebfn nh\u1ecf c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i ho\u1eb7c ch\u00e1n n\u1ea3n. C\u00f3 th\u1ec3 b\u00e9 \u0111ang lo l\u1eafng v\u1ec1 m\u1ed9t b\u00e0i ki\u1ec3m tra to\u00e1n kh\u00f3 kh\u0103n, ho\u1eb7c c\u1ea3m th\u1ea5y lo \u00e2u v\u00ec nh\u1eefng v\u1ea5n \u0111\u1ec1 \u1edf tr\u01b0\u1eddng nh\u01b0 b\u1ecb b\u1eaft n\u1ea1t.<\/p>\n

“Nh\u1edb r\u1eb1ng, tr\u1ebb em nh\u01b0 nh\u1eefng mi\u1ebfng b\u1ecdt bi\u1ec3n, ch\u00fang ti\u1ebfp nh\u1eadn r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1eeb m\u00f4i tr\u01b0\u1eddng xung quanh, ngay c\u1ea3 khi ba m\u1eb9 ngh\u0129 l\u00e0 b\u00e9 kh\u00f4ng nghe th\u1ea5y,” theo l\u1eddi Francyne Zeltser, Ti\u1ebfn s\u0129 T\u00e2m l\u00fd h\u1ecdc tr\u1ebb em \u1edf Long Island, New York. Th\u1eadt kh\u00f3 \u0111\u1ec3 bi\u1ebft l\u00e0m sao gi\u00fap b\u00e9 v\u01b0\u1ee3t qua ngo\u00e0i vi\u1ec7c h\u1ecfi han v\u00e0 quan t\u00e2m, nh\u01b0ng c\u00f3 nh\u1eefng \u0111i\u1ec1u \u0111\u01a1n gi\u1ea3n m\u1eb9 c\u00f3 th\u1ec3 n\u00f3i \u0111\u1ec3 \u0111\u1ed9ng vi\u00ean b\u00e9.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 l\u1eddi khuy\u00ean t\u1eeb c\u00e1c chuy\u00ean gia d\u00e0nh cho ba m\u1eb9 khi b\u00e9 c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1ed9ng vi\u00ean. N\u1ebfu b\u00e9 \u0111ang g\u1eb7p kh\u00f3 kh\u0103n, \u0111\u00e2y l\u00e0 5 \u0111i\u1ec1u ba m\u1eb9 c\u00f3 th\u1ec3 n\u00f3i \u0111\u1ec3 gi\u00fap b\u00e9 c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n.<\/p>\n

\u201cC\u1ea3m x\u00fac c\u1ee7a con l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n d\u1ec5 hi\u1ec3u\u201d<\/strong>
\n“Tr\u01b0\u1edbc khi khuy\u1ebfn kh\u00edch b\u00e9 nh\u00ecn v\u1ec1 h\u01b0\u1edbng t\u00edch c\u1ef1c, h\u00e3y th\u1eeba nh\u1eadn v\u00e0 c\u00f4ng nh\u1eadn c\u1ea3m x\u00fac m\u00e0 b\u00e9 \u0111ang tr\u1ea3i qua.” b\u00e1c s\u0129 Jaclyn Shlisky, PsyD, chuy\u00ean gia t\u00e2m l\u00fd tr\u1ebb em t\u1ea1i Boca Raton, Florida khuy\u00ean. B\u00e0 g\u1ee3i \u00fd r\u1eb1ng ba m\u1eb9 n\u00ean khuy\u1ebfn kh\u00edch b\u00e9 b\u00e0y t\u1ecf c\u1ea3m x\u00fac v\u00e0 tr\u00e1nh nh\u1eefng c\u00e2u nh\u01b0 \u201cKh\u00f4ng sao \u0111\u00e2u\u201d hay \u201c\u1ed4n th\u00f4i m\u00e0,\u201d v\u00ec \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 ngh\u0129 r\u1eb1ng ba m\u1eb9 \u0111ang ph\u1ee7 nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a b\u00e9.<\/p>\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c c\u00f4ng nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a b\u00e9 gi\u00fap b\u00e9 ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng t\u1ed1t h\u01a1n, h\u1ecdc h\u1ecfi nhi\u1ec1u h\u01a1n, x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin v\u00e0 c\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu b\u00e9 c\u1ea3m th\u1ea5y suy ngh\u0129 hay c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh b\u1ecb ph\u1ee7 nh\u1eadn, b\u00e9 c\u00f3 th\u1ec3 tr\u1edf n\u00ean bu\u1ed3n b\u00e3 h\u01a1n, th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ed1i quan h\u1ec7 gi\u1eefa ba m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

V\u00ed d\u1ee5, n\u1ebfu b\u00e9 n\u00f3i r\u1eb1ng b\u00e9 bu\u1ed3n v\u00ec l\u1ee1 m\u1ea5t d\u1ecbp tham d\u1ef1 m\u1ed9t bu\u1ed5i sinh nh\u1eadt, h\u00e3y th\u1ec3 hi\u1ec7n s\u1ef1 \u0111\u1ed3ng c\u1ea3m v\u1edbi b\u00e9 b\u1eb1ng c\u00e1ch n\u00f3i: \u201cM\u1eb9\/b\u1ed1 c\u0169ng th\u1ea5y bu\u1ed3n v\u00ec \u0111i\u1ec1u \u0111\u00f3”.Sau \u0111\u00f3, ba m\u1eb9 c\u00f3 th\u1ec3 gi\u00fap b\u00e9 v\u01b0\u1ee3t qua b\u1eb1ng m\u1ed9t k\u1ebf ho\u1ea1ch t\u00edch c\u1ef1c, ch\u1eb3ng h\u1ea1n: \u201cHay m\u00ecnh c\u00f9ng l\u00e0m m\u1ed9t m\u00f3n qu\u00e0 th\u1eadt xinh \u0111\u1ec3 t\u1eb7ng b\u1ea1n v\u00e0o l\u1ea7n t\u1edbi nh\u00e9?\u201d<\/p>\n

\u201cM\u1ecdi chuy\u1ec7n lu\u00f4n c\u00f3 \u0111i\u1ec1u t\u00edch c\u1ef1c\u201d<\/strong>
\nB\u00e1c s\u0129 Shlisky khuy\u1ebfn kh\u00edch ba m\u1eb9 s\u1eed d\u1ee5ng m\u1ed9t tr\u00ecnh t\u1ef1 \u0111\u01a1n gi\u1ea3n:<\/p>\n

1. C\u00f4ng nh\u1eadn c\u1ea3m x\u00fac c\u1ee7a b\u00e9.
\n2. \u0110\u01b0a ra nh\u1eefng l\u1eddi \u0111\u1ed9ng vi\u00ean t\u00edch c\u1ef1c.
\n3. K\u1ebft th\u00fac b\u1eb1ng m\u1ed9t ho\u1ea1t \u0111\u1ed9ng th\u00fa v\u1ecb<\/p>\n

D\u00f9 m\u1ecdi chuy\u1ec7n c\u00f3 v\u1ebb kh\u00f3 kh\u0103n, lu\u00f4n c\u00f3 m\u1ed9t \u0111i\u1ec1u t\u00edch c\u1ef1c m\u00e0 ba m\u1eb9 v\u00e0 b\u00e9 c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o. Ba m\u1eb9 c\u00f3 th\u1ec3 ch\u1ec9 ra nh\u1eefng \u201c\u0111i\u1ec3m s\u00e1ng\u201d n\u00e0y \u0111\u1ec3 gi\u00fap b\u00e9 thay \u0111\u1ed5i c\u00e1ch nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1.<\/p>\n

B\u00e1c s\u0129 Shlisky chia s\u1ebb: \u201c\u0110i\u1ec1u quan tr\u1ecdng l\u00e0 m\u1ed7i ng\u00e0y b\u00e9 n\u00ean c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1ec3 mong ch\u1edd\u201d B\u00e9 c\u1ea7n m\u1ed9t th\u00f3i quen \u1ed5n \u0111\u1ecbnh v\u00e0 nh\u1eefng s\u1ef1 ki\u1ec7n nho nh\u1ecf \u0111\u1ec3 h\u00e1o h\u1ee9c. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u00e9 c\u1ea3m th\u1ea5y an to\u00e0n m\u00e0 c\u00f2n gi\u00fap b\u00e9 d\u1ec5 d\u00e0ng v\u01b0\u1ee3t qua nh\u1eefng th\u1ea5t v\u1ecdng.<\/p>\n

Ngay c\u1ea3 khi \u0111\u00f3 ch\u1ec9 l\u00e0 m\u1ed9t bu\u1ed5i \u0111i d\u1ea1o sau b\u1eefa t\u1ed1i, xem phim c\u00f9ng gia \u0111\u00ecnh, hay ch\u01a1i m\u1ed9t v\u00e1n c\u1edd l\u00fac tr\u01b0a, nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y s\u1ebd l\u00e0m b\u00e9 c\u1ea3m th\u1ea5y ng\u00e0y h\u00f4m \u0111\u00f3 \u00fd ngh\u0129a h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n

\"\"<\/p>\n

\u201cH\u00e3y th\u1eed l\u1ea1i nh\u00e9!\u201d<\/strong>
\nKhi b\u00e9 g\u1eb7p kh\u00f3 kh\u0103n v\u1edbi m\u1ed9t nhi\u1ec7m v\u1ee5, ba m\u1eb9 c\u00f3 th\u1ec3 n\u00f3i: \u201cCon c\u1ea3m th\u1ea5y ch\u01b0a gi\u1ecfi \u1edf vi\u1ec7c n\u00e0y v\u00ec con ch\u01b0a t\u1eadp nhi\u1ec1u, nh\u01b0ng c\u00e0ng t\u1eadp, con s\u1ebd c\u00e0ng gi\u1ecfi h\u01a1n!\u201d Vi\u1ec7c nh\u1ea5n m\u1ea1nh t\u1eeb \u201cch\u01b0a\u201d l\u00e0 c\u00e1ch \u0111\u1ec3 b\u00e9 hi\u1ec3u r\u1eb1ng k\u1ef9 n\u0103ng n\u00e0o c\u0169ng c\u1ea7n th\u1eddi gian v\u00e0 s\u1ef1 r\u00e8n luy\u1ec7n.<\/p>\n

Sau \u0111\u00f3, h\u00e3y k\u1ec3 cho b\u00e9 nghe m\u1ed9t v\u00ed d\u1ee5 v\u1ec1 vi\u1ec7c ba m\u1eb9 \u0111\u00e3 v\u01b0\u1ee3t qua th\u1eed th\u00e1ch nh\u1edd luy\u1ec7n t\u1eadp, gi\u00fap b\u00e9 th\u1ea5y r\u1eb1ng vi\u1ec7c n\u1ed7 l\u1ef1c l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. Ba m\u1eb9 c\u0169ng n\u00ean ch\u00fa \u00fd khen ng\u1ee3i s\u1ef1 c\u1ed1 g\u1eafng c\u1ee7a b\u00e9, b\u1ea5t k\u1ec3 k\u1ebft qu\u1ea3. \u201cNgay c\u1ea3 khi b\u00e9 v\u1eabn \u0111ang v\u1eadt l\u1ed9n v\u1edbi b\u00e0i to\u00e1n tr\u1eeb, h\u00e3y c\u1ed5 v\u0169 s\u1ef1 ki\u00ean tr\u00ec c\u1ee7a b\u00e9 v\u00e0 chia s\u1ebb ni\u1ec1m vui l\u1edbn lao khi b\u00e9 gi\u1ea3i \u0111\u00fang,\u201d b\u00e1c s\u0129 Shlisky khuy\u00ean.<\/p>\n

H\u00e3y \u0111\u1ec3 b\u00e9 t\u1ef1 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n thay v\u00ec ba m\u1eb9 l\u00e0m thay, b\u1edfi nghi\u00ean c\u1ee9u cho th\u1ea5y tr\u1ebb c\u00f3 xu h\u01b0\u1edbng \u00edt ki\u00ean nh\u1eabn h\u01a1n khi ba m\u1eb9 can thi\u1ec7p qu\u00e1 s\u1edbm.<\/p>\n

Ngo\u00e0i ra, ba m\u1eb9 c\u00f3 th\u1ec3 th\u01b0\u1edfng nh\u1ecf cho nh\u1eefng th\u00e0nh t\u00edch b\u01b0\u1edbc \u0111\u1ea7u c\u1ee7a b\u00e9, v\u00ed d\u1ee5 nh\u01b0 m\u1ed9t vi\u00ean k\u1eb9o khi b\u00e9 vi\u1ebft \u0111\u00fang t\u1eeb v\u1ef1ng. \u201cN\u1ebfu b\u00e9 c\u1ea7n \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5, h\u00e3y s\u1eed d\u1ee5ng ph\u1ea7n th\u01b0\u1edfng nh\u1ecf v\u00e0 gi\u1ea3m d\u1ea7n khi b\u00e9 \u0111\u00e3 t\u1ef1 tin h\u01a1n,\u201d b\u00e1c s\u0129 Shlisky g\u1ee3i \u00fd.<\/p>\n

L\u01b0u \u00fd r\u1eb1ng vi\u1ec7c n\u00e0y th\u01b0\u1edfng n\u00ean d\u00e0nh cho nh\u1eefng ho\u1ea1t \u0111\u1ed9ng b\u00e9 \u00edt th\u00edch, thay v\u00ec nh\u1eefng vi\u1ec7c b\u00e9 \u0111\u00e3 th\u00edch s\u1eb5n. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap t\u0103ng \u0111\u1ed9ng l\u1ef1c m\u00e0 kh\u00f4ng l\u00e0m gi\u1ea3m s\u1ef1 h\u1ee9ng th\u00fa v\u1ed1n c\u00f3 c\u1ee7a b\u00e9.<\/p>\n

\u201cCon c\u00f3 th\u1ec3 d\u0169ng c\u1ea3m h\u01a1n m\u00e0!\u201d<\/strong>
\nN\u1ebfu mu\u1ed1n b\u00e9 tr\u1edf n\u00ean d\u0169ng c\u1ea3m, ba m\u1eb9 h\u00e3y l\u00e0m g\u01b0\u01a1ng v\u00e0 ch\u1ec9 cho b\u00e9 th\u1ea5y s\u1ef1 d\u0169ng c\u1ea3m trong h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh. \u201cH\u00e3y \u0111\u1ec3 b\u00e9 ch\u1ee9ng ki\u1ebfn c\u00e1ch ba m\u1eb9 b\u01b0\u1edbc ra kh\u1ecfi v\u00f9ng an to\u00e0n,\u201d b\u00e1c s\u0129 Shlisky n\u00f3i.<\/p>\n

Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 t\u1eadp \u0111i xe \u0111\u1ea1p kh\u00f4ng b\u00e1nh ph\u1ee5, tr\u01b0\u1ee3t patin hay t\u1eadp nh\u00e0o l\u1ed9n l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 b\u00e9 r\u00e8n luy\u1ec7n s\u1ef1 d\u0169ng c\u1ea3m. Khi \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m c\u00f9ng gia \u0111\u00ecnh, b\u00e9 s\u1ebd c\u1ea3m th\u1ea5y an t\u00e2m v\u00e0 c\u00f3 th\u00eam \u0111\u1ed9ng l\u1ef1c.<\/p>\n

N\u1ebfu b\u00e9 s\u1ee3 \u0111i xe hai b\u00e1nh, h\u00e3y d\u00e0nh v\u00e0i ph\u00fat m\u1ed7i ng\u00e0y \u0111\u1ec3 t\u1eadp c\u00f9ng b\u00e9 sau b\u1eefa tr\u01b0a. N\u1ebfu b\u00e9 ng\u1ea1i nh\u1ea3y v\u00ec s\u1ee3 b\u1ecb ch\u00ea c\u01b0\u1eddi, ba m\u1eb9 c\u00f3 th\u1ec3 t\u1ed5 ch\u1ee9c m\u1ed9t bu\u1ed5i \u201cv\u0169 h\u1ed9i\u201d t\u1ea1i nh\u00e0 v\u00e0 tham gia h\u1ebft m\u00ecnh. B\u00e9 s\u1ebd c\u1ea3m th\u1ea5y vui v\u1ebb khi tr\u00eau ch\u1ecdc ba m\u1eb9 v\u00e0 b\u1edbt lo l\u1eafng v\u1ec1 b\u1ea3n th\u00e2n h\u01a1n.<\/p>\n

\u201cKhi ba m\u1eb9 th\u1ec3 hi\u1ec7n s\u1ef1 d\u0169ng c\u1ea3m tr\u01b0\u1edbc m\u1eb7t b\u00e9, b\u00e9 s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c tinh th\u1ea7n g\u1eafn k\u1ebft v\u00e0 h\u1ecdc c\u00e1ch b\u01b0\u1edbc qua n\u1ed7i s\u1ee3,\u201d b\u00e1c s\u0129 Shlisky nh\u1ea5n m\u1ea1nh.<\/p>\n

\u201cH\u00e3y t\u00ecm s\u1ef1 b\u00ecnh t\u0129nh c\u1ee7a con\u201d<\/strong>
\nTr\u1ebb con th\u01b0\u1eddng d\u1ec5 n\u1ea3n l\u00f2ng khi h\u1ecdc c\u00e1ch t\u1ef1 l\u1eadp. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 gi\u00fap b\u00e9 h\u1ecdc c\u00e1ch x\u1eed l\u00fd s\u1ef1 th\u1ea5t v\u1ecdng theo c\u00e1ch t\u00edch c\u1ef1c. Ba m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u n\u00e0y b\u1eb1ng c\u00e1ch l\u00e0m g\u01b0\u01a1ng v\u00e0 h\u01b0\u1edbng d\u1eabn b\u00e9.<\/p>\n

H\u00e3y d\u00e0nh th\u1eddi gian l\u1eafng nghe nh\u1eefng \u0111i\u1ec1u l\u00e0m b\u00e9 kh\u00f3 ch\u1ecbu, c\u1ed1 g\u1eafng hi\u1ec3u nguy\u00ean nh\u00e2n v\u00e0 g\u1ecdi t\u00ean c\u1ea3m x\u00fac c\u1ee7a b\u00e9. V\u00ed d\u1ee5: \u201cM\u1eb9\/b\u1ed1 th\u1ea5y con \u0111ang kh\u00f3 ch\u1ecbu \u0111\u00fang kh\u00f4ng?\u201d ho\u1eb7c \u201cC\u00f3 v\u1ebb nh\u01b0 con \u0111ang r\u1ea5t b\u1ef1c m\u00ecnh.\u201d Vi\u1ec7c c\u00f4ng nh\u1eadn c\u1ea3m x\u00fac gi\u00fap b\u00e9 bi\u1ebft c\u00e1ch m\u00f4 t\u1ea3 c\u1ea3m gi\u00e1c c\u1ee7a m\u00ecnh v\u00e0 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng.<\/p>\n

B\u00e1c s\u0129 Zeltser g\u1ee3i \u00fd m\u1ed9t s\u1ed1 c\u00e1ch gi\u00fap b\u00e9 b\u00ecnh t\u0129nh:<\/p>\n

– Ng\u1ed3i \u1edf g\u00f3c y\u00eau th\u00edch \u0111\u1ec3 th\u01b0 gi\u00e3n.
\n– Nghe m\u1ed9t b\u00e0i h\u00e1t b\u00e9 th\u00edch.
\n– H\u00edt th\u1edf s\u00e2u 10 l\u1ea7n v\u00e0 nh\u1eafm m\u1eaft.<\/p>\n

Nh\u1eefng th\u00f3i quen n\u00e0y gi\u00fap b\u00e9 d\u1ea7n h\u1ecdc c\u00e1ch ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac. Theo th\u1eddi gian, b\u00e9 s\u1ebd t\u1ef1 h\u00ecnh th\u00e0nh th\u00f3i quen t\u00ecm \u0111\u1ebfn \u201cn\u01a1i b\u00ecnh y\u00ean\u201d v\u00e0 s\u1eed d\u1ee5ng chi\u1ebfn l\u01b0\u1ee3c ph\u00f9 h\u1ee3p \u0111\u1ec3 xoa d\u1ecbu b\u1ea3n th\u00e2n.<\/p>\n

M\u1eddi Ba M\u1eb9 h\u00e3y \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u00e9 trong Online courses \u2013 Skills for the future generation<\/a> c\u1ee7a Soul and Skills \u0111\u1ec3 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng giao ti\u1ebfp \u1ee9ng x\u1eed t\u1ed1t h\u01a1n, t\u1ef1 m\u00ecnh gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t nh\u00e9!.<\/p>\n

Contact information<\/strong><\/p>\n

Soul and Skills \u2013 Trung t\u00e2m K\u1ef9 n\u0103ng s\u1ed1ng cho b\u00e9<\/p>\n

\u0110i\u1ec7n tho\u1ea1i: (037) 3136 776<\/p>\n

Representative office: 438 Dien Bien Phu street, Ward 11, District 10<\/p>\n

Email: info@soulandskills.vn<\/p>","protected":false},"excerpt":{"rendered":"

B\u00e9 ph\u1ea3i tr\u1ea3i qua r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1eeb l\u1edbn \u0111\u1ebfn nh\u1ecf c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i ho\u1eb7c ch\u00e1n n\u1ea3n. C\u00f3 th\u1ec3 b\u00e9 \u0111ang lo l\u1eafng v\u1ec1 m\u1ed9t b\u00e0i ki\u1ec3m tra to\u00e1n kh\u00f3 kh\u0103n, ho\u1eb7c c\u1ea3m th\u1ea5y lo \u00e2u v\u00ec nh\u1eefng v\u1ea5n \u0111\u1ec1 \u1edf tr\u01b0\u1eddng nh\u01b0 b\u1ecb b\u1eaft n\u1ea1t. “Nh\u1edb r\u1eb1ng, tr\u1ebb em …<\/p>\n

5 \u0110I\u1ec0U BA M\u1eb8 N\u00caN N\u00d3I KHI B\u00c9 C\u1ea2M TH\u1ea4Y \u00c1P L\u1ef0C<\/span> Read More »<\/a><\/p>","protected":false},"author":485,"featured_media":2480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-2479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chia-se"],"yoast_head":"\n5 \u0110I\u1ec0U BA M\u1eb8 N\u00caN N\u00d3I KHI B\u00c9 C\u1ea2M TH\u1ea4Y \u00c1P L\u1ef0C - Soul and Skills<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soulandskills.vn\/en\/5-dieu-ba-me-nen-noi-khi-be-cam-thay-ap-luc\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 \u0110I\u1ec0U BA M\u1eb8 N\u00caN N\u00d3I KHI B\u00c9 C\u1ea2M TH\u1ea4Y \u00c1P L\u1ef0C - Soul and Skills\" \/>\n<meta property=\"og:description\" content=\"B\u00e9 ph\u1ea3i tr\u1ea3i qua r\u1ea5t nhi\u1ec1u \u0111i\u1ec1u t\u1eeb l\u1edbn \u0111\u1ebfn nh\u1ecf c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 c\u1ea3m th\u1ea5y qu\u00e1 t\u1ea3i ho\u1eb7c ch\u00e1n n\u1ea3n. 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